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Have a question, curious about coaching, or just want to say hi? I’d love to hear from you.
Whether you’re ready to dive in or still figuring out what kind of support would feel best, reaching out is a great first step. You can expect a warm, human response—no pressure, no awkward sales vibes!
Office Hours I check emails and messages Monday–Friday and aim to respond within 2 business days. If you don’t hear back, feel free to nudge—technology isn’t always perfect, but I’ll never ignore you on purpose!
If this is a crisis, coaching is not a crisis support service. If you are in immediate danger or need mental health support, please contact:
📞 988 – Suicide & Crisis Lifeline (24/7)
📱 Text HOME to 741741 – Crisis Text Line
🏥 Visit your nearest emergency room or call 911